Pemmican: How to make the fastest & longest lasting recipe (2024)

Do you know the best food to have when you need to fight for your survival? Pemmican, a portable, long-lasting, and energy-packed travel food will have your back during the worst of times. I once made pemmican when I was stranded in my grandfather's cabin in the middle of nowhere with no electricity and no food (that's a long story for another time).

The Origins of Pemmican

Pemmican is hundreds, if not thousands, of years old—no one knows for sure. This Native American food is a simple mixture of dried meat, fat, and sometimes berries. Traditionally made from bison and stored in rawhide bags, it became a valuable commodity after the arrival of the Europeans, as trappers and explorers sought it out to take with them on their long journeys across the unknown continent.

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A man namedPeter Pondis credited with having first introduced pemmican to White people in 1779. Pemmican soon became ubiquitous among Canadian fur traders, and soon the food spread to explorers of the Arctic and Antarctic, who were unable to make their expeditions without it. In the Arctic, pemmican was used as food for both men and their sled dogs. Pemmican was even adopted by the Royal Navy of England.

Similar cultures have similar foods. The Eskimo of western Alaska have a food called akutaq, made of whipped fat, berries, and fish. The peoples of the extreme northeast of Siberia have a food called tolkusha, made of dried fish, fat, berries, and edible plants. The similarities between the cuisines of these far-flung cultures is unsurprising, considering how great this type of food is fortraveling.

Why Should I Make Pemmican?

Pemmican gives you energy like nothing else. The human body gets energy from fat, protein, and carbohydrates. Pemmican is practically pure protein and fat, so it gives you tons of energy for the volume of food. The high fat content of pemmican is especially nourishing.

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Pemmican is compact, very portable, and very long-lasting as long as you make it and store it right. The convenience of pemmican is truly unmatched among high-energy portable foods. Plus, when you make it yourself, you can be sure of the quality.

Pemmican is great for a wide variety of situations. Camping, hiking, hunting trips, and physical labor all can tire you out quickly, and pemmican is very efficient at restoring that energy. Pemmican's long-lasting nature makes it ideal for emergency rations.

It's also a useful food to know how to make in a survival situation since it's non-perishable, nutritious, and uses ingredients easily found in the wild.

So, What's the Best Recipe for Pemmican?

1 Batch = 3 1/2 pounds

  • 4 cups dried meat - depending on how lean it is, it can take 1 - 2 lbs. per cup. Use only deer, moose, caribou, or beef (not pork or bear). Get it as lean as possible and double ground from your butcher if you don't have a meat grinder. Spread it out very thinly in cookie sheets and dry at 180° overnight or until crispy and sinewy. Regrind or somehow break it into almost a powder.
  • 3 cups dried fruit - to taste mix currents, dates, apricots, dried apples. Grind some and leave some lumpy for texture.
  • 2 cups rendered fat - use only beef fat. Cut into chunks and heat over the stove over medium (or Tallow) heat. Tallow is the liquid and can be poured off and strained.
  • Combine in a bowl and hand mix. Double bag into four portions. The mixture will last for quite a while without refrigeration. I have eaten it four years old. It actually improves with age.

There is no "best recipe for pemmican". I always see people online asking, "what's the best recipe for this" and "what's the best recipe for that".

But personally, I don't use recipes for anything. Heck, I don't even measure the ingredients exactly. When I make my biscuits and gravy in the morning, I just throw together flour, salt, baking soda, butter, sugar, and milk in amounts that seem right to me.

I think that once you learn the general principles of creating any given food, just use what you have on hand and experiment to get results that satisfy you.

Pemmican is no exception. Don't let recipes restrain you; add whatever your heart desires.

There is great flexibility when it comes to the ingredients for pemmican. However, the meat needs to be as lean as possible toprevent spoilage. For this reason, avoid mutton and pork unless you're going to eat the pemmican right away. Otherwise, you can use bison, reindeer, moose, elk, or deer. Small game and poultry can also work in a pinch. Some tribes even used dried fish.

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Whatever fat you use must be one that is solid at room temperature. Suet is the traditional option. Alternates to animal fat include peanut butter, shortening, or maybe coconut oil if you're a hippie.

You can add more flavor by adding any variety of chopped dried fruit, including cherries, blueberries, dates, currants, raisins, apricots, and apples. Nuts provide crunch as well as additional fat for energy, and you can use anything from pecans to walnuts to almonds. Sunflower seeds are also a nice addition. Adding honey or maple syrup to your pemmican will add binding power as well as extra energy from carbohydrates. Spices like garlic, chili powder, and black pepper can add a kick.

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The general principles of making pemmican are easy to learn. First, prepare your meat. The traditional thing to do is to air-dry your meat, but you can dry it in your oven or even just use pre-prepared jerky. Indians ground dried meat into a powder with stones, but you can pulverize it by cutting it into small pieces and then putting it through a food processor, or just use a meat grinder before drying in the oven. Here's a video detailing drying beef without a dehydrator, if you can ignore the man's awful jacket.

The fat to meat ratio should be about 1:1, but if you live in a hot climate use 1 part fat to 2 parts meat, or even less fat if you find that your pemmican melts in the heat. Before adding fat, toss up the pulverized meat with any other dry ingredients you're including (nuts, fruit, and spices). After melting your fat, pour it into the powdery meat and mix well. Add honey or maple syrup if you've chosen to include that.

Spread the mixture evenly in a baking pan or baking sheet. Cool overnight, then cut into conveniently-sized strips. If you don't have any rawhide bags laying around, simply store your pemmican somewhere airtight.

Forget about protein bars, trail mix and other mass-produced outdoor foods. Instead, use the simple wisdom passed down through centuries of American Indian culture to make a more wholesome snack that you can make anywhere, take anywhere, and eat anywhere. This is why it could very well be considered the best prepper food.

The Best Way To Learn More About Making Pemmican & Other Lost Skills

More Resources

PaleoFood.com

OffTheGridNews.com

TheCanadianEncyclopedia.ca

Comment if you have any questions.

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Pemmican: How to make the fastest & longest lasting recipe (2024)

FAQs

How to make pemmican for long term storage? ›

However, in order for pemmican to be shelf stable it does require a one-to-one ratio of fat to meat by weight; although some recipes call for a two-to-one ratio of fat to meat for extra calories. Interestingly, honey is an acceptable sweetener because it never spoils.

What are the best spices for pemmican? ›

This will make the pemmican with the best shelf life. 1–Place raw ground meat in a mixing bowl. Mix in your favorite spices like: black pepper, anise, rosemary, lavender. (This is my favorite all-round combo but it's good to have several varieties.)

How to make modern pemmican? ›

How to Make Your Own Pemmican
  1. Dry the meat like jerky, slicing thin pieces against the muscle grain. ...
  2. Build a drying rack over a fire. ...
  3. Powder the dried meat finely using stones, a mortar and pestle, or a food processor.
  4. Dehydrate the berries. ...
  5. Melt tallow from beef, venison, elk or bison.
Nov 15, 2023

What is the best fat for making pemmican? ›

Render beef or bear fat (suet is preferred) – slowly heat trimmed fat until it turns to a clear liquid, strain off liquid. Let the liquid cool. This liquid is the rendered, shelf-stable fat to be used in the pemmican. Mix your dry powders and salt.

How long does homemade pemmican last? ›

At room temperature, pemmican can generally last from one to five years, but there are anecdotal stories of pemmican stored in cool cellars being safely consumed after a decade or more.

What is the best way to preserve food for long term storage? ›

To extend the longevity of food used at home or in your food business, you can use refrigeration, freezing, canning, sugaring, salting, and even vacuum packing. Plus, food experts are constantly researching new preservation methods to expand our options.

What keeps pemmican from spoiling? ›

As soon as out meat has been turned into a powder we will be adding rendered beef suet to the meat. Suet is the fat around the kidneys of the cow and works best for pemmican because it stays hard at room temperature and will help to preserve your meat.

Can you use Crisco to make pemmican? ›

Ingredients. Lard (to hold together) Do not use shortening or butter.

How much pemmican do you need to survive? ›

40 day winter: 12800 pemmican. 50 day winter: 16000 pemmican. These are near-minimums, though, and you should shoot for higher. (I say near because a colonist can survive for five days without food.)

Can you use bacon grease for pemmican? ›

Make Pemmican: Animal fat is the basis of this survival food that's been around for centuries. Combine bacon fat, lean dried meat, berries, and nuts and pound it into a paste. Flatten the mixture into patties and let it sit until it hardens.

How to make pemmican in the wilderness? ›

Pound the meat into a nearly powder consistency using a blender or other tool. Grind the dried fruit, but leave a little bit lumpy for fun texture. Heat rendered fat on stove at medium until liquid. Add liquid fat to dried meat and dried fruit, and mix in nuts and honey.

Can you live off pemmican? ›

You don't want to survive on pemmican alone. Strenuous backpacking will lead to daily glycogen depletion, best re- plenished with carbohydrates. For low to moderate exertion of long duration, diets high in fat work relatively well, but require a prior period of adaptation.

What is the best cut of meat for pemmican? ›

Use only deer, moose, caribou, or beef (not pork or bear). Get it as lean as possible and double ground from your butcher if you don't have a meat grinder. Spread it out very thinly in cookie sheets and dry at 1800 overnight or until crispy and sinewy. Regrind or somehow break it into almost a powder.

Can you make pemmican with a dehydrator? ›

Place a piece of parchment paper over a dehydrator tray. Pour the pemmican onto the center of the paper, then use a rolling pin to evenly spread the pemmican to the edges of the tray. Dehydrate at 155°F for 8 hours, or until the meat is completely dried (make sure there is no moisture in the center).

How much pemmican per person? ›

I find I can eat 1/4-1/2 lb. of pemmican twice a day when I'm doing serious calorie burning from hiking and carrying a pack. So pemmican becomes my staple. It is possible for a person to eat only pemmican and thrive since it is a complete and balanced food.

How did Native Americans store pemmican? ›

Native American tribes relied heavily on bison, especially during the harsh winters, and pemmican was a creation that was cooled and sewn into bison-hide bags for storage.

How does pemmican not go rancid? ›

Jerky, here defined as seasoned and dehydrated meat, is porous — when exposed to humidity, the dry jerky actually absorbs water vapor out of the air and begins to spoil. Pemmican, on the other hand, is not porous. The rendered fat in Pemmican seals the pores in the dry meat, so that humid air can't moisten the meat.

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